Food
25 of the world’s best sandwiches
Is there a food more humble yet universally adored than the sandwich?
And while one person’s go-to hamburger snack might be another’s katsu sando or chivito, there’s hardly a country on the planet that doesn’t turn to some type of bread with something stuffed inside it to cure a craving.
Traveling the world’s sandwiches is, in a way, like traveling the world.
To help narrow your choices for the sandwich to plan your next trip around, here are 25 of the world’s best sandwiches:
Bocadillo de jamón Ibérico, Spain
There are ho-hum ham sandwiches and then there’s this simple handheld featuring some of the world’s finest jamón, luxurious Iberian ham from acorn-fed pigs. The thinly sliced meat is piled on crusty bread that’s brushed or drizzled with extra virgin olive oil. Fresh tomatoes and perhaps some cheese can be added, but the ham is undoubtedly the star of this show.
A culinary remnant of French colonialism, the baguette sandwich was reinterpreted to their own taste by the Vietnamese. Bánh mì are now sold from food carts on nearly every street corner in Ho Chi Minh City and across Vietnam and are widely loved well beyond the country’s borders.
The classic version is pork-based, starring chả lụa (Vietnamese-style pork roll), shredded pickled carrots, pickled daikon, cilantro leaves, mayonnaise and other ingredients. You can find variations with tofu and thinly sliced lemongrass chicken, too. The taste is crunchy, fresh, savory and utterly delicious.
Torta ahogada, Mexico
This “drowned” sandwich is the most popular street food in Guadalajara, the capital of Mexico’s Jalisco state. Chopped pork is tucked into crusty bread influenced by the French occupation in the 1860s, then drowned in a spicy red sauce that’s said to have become a tradition by accident when a sandwich fell into the sauce
Tramezzino, Italy
While originally from Turin, Venice has taken this popular lunchtime bar snack to the next level — properly stuffing English tea style-triangles of white bread with fillings that include everything from olives and tuna, soft boiled eggs and vegetables to piles of crispy prosciutto with truffle.
Bars all over Venice pull out platters of tramezzini at lunchtime. If you’re doing things right, you’re enjoying them canal-side with a glass of local wine.
Shawarma, Middle East
Shawarma’s name comes from the Arabic word for “turning” — a reference to how this favorite Middle Eastern sandwich’s meaty filling cooks on a vertical spit. In adaptations that spread to the Mediterranean and Europe, shawarma has been reinterpreted as gyro in Greece or doner kebab in Germany, via Turkey.
While there are many variations of this popular street food, its base is grilled spiced meat (usually chicken, lamb or beef) shaved from the rotisserie and tucked into a light sleeve of pita bread, topped with things such as tomatoes, onions and parsley and perhaps tahini sauce and hot sauce, too.
Pambazo, Mexico
Tortillas might first come to mind when it comes to Mexico. But one of the country’s most famous antojitos (street snacks or appetizers) is the pambazo, a favorite street food sandwich from Veracruz and Puebla said to have been inspired by the shape of a Mexican volcano
It’s a seriously filling thing featuring bread tinted red thanks to a soak in slightly spicy guajillo sauce. Open up wide for the potatoes and Mexican chorizo inside, topped with lettuce, cheese and cream.
Muffaletta, New Orleans, United States
Italian immigrants who settled into New Orleans’ Lower French Quarter in the late 19th and early 20th century are to thank for inventing this quintessential New Orleans sandwich made from round, sesame-covered loaves of Sicilian bread that can easily outsize your head.
Inside the muffaletta, layers of chopped olives, Genoa salami, ham and various cheeses (often with Swiss and provolone) mingle to mouthwatering effect.
Chivito, Uruguay
While this Uruguayan sandwich’s name translates to “little goat,” that ruminant’s meat is decidedly absent from this decadent assemblage of thinly sliced steak (called churrasco), ham, bacon, lettuce, mayonnaise and melted mozzarella.
iled high into a roll that’s similar to a hamburger bun or ciabatta, the chivito is customarily topped off with a fried egg – just to make sure you don’t leave hungry.
Pan bagnat, France
If you like a good salade Niçoise, chances are you’ll be a fan of the pan bagnat — a sandwich that similarly hails from Nice in the South of France and is made using crusty pain de campagne, a boulangerie favorite.
Sliced in half (but not completely through), the bread hinges open to reveal layers of raw vegetables, anchovies, olives, sliced hard boiled eggs, chunks of tuna and liberally applied olive oil, salt and pepper. Bon appétit, indeed.
Smørrebrød, Denmark
Beloved all over Scandinavia but particularly iconic for being one of Denmark’s national dishes, this open-faced sandwich translates to “buttered bread” — but smørrebrød is so much more.
With rye bread as the typical base, toppings include scores (perhaps hundreds) of combinations that range from curried or pickled herring and tiny pink shrimp to sliced boiled eggs and rare roast beef atop a layer of butter. In true Scandi style, smørrebrød goes big on aesthetics, too — the sandwiches are as pretty to look at as they are delicious to eat. Spatlo, South Africa
Particularly linked to the Gauteng province and Johannesburg, South Africa’s spatlo sandwich (often called kota, loosely translated as quarter) is made from a quarter loaf of bread that’s been hollowed out and stacked to the max with meat and much more.
Inside, find seasoned fries, cheese, bacon, polony (bologna), Russian-style sausage and perhaps a heaping of spicy atchar sauce (made from green mangoes) and a fried egg.
Montreal smoked meat sandwich, Canada
Carnivores say oui to this seriously stacked sandwich from Quebec made with smoked beef brisket layered between slices of light rye bread and drizzled with tangy yellow mustard.
The best briskets used in a true Montreal smoked meat sandwich are said to soak for up to two weeks in brine and savory aromatics such as coriander, peppercorn and garlic before being smoked and hand-sliced to go down in eternal sandwich glory.
Po’boy, New Orleans, United States
A classic belly buster that traces its roots to New Orleans, the po’boy (aka poor boy) is rumored to have been invented to feed the city’s streetcar drivers during a 1929 strike.
The history remains fuzzy, but the taste of this sandwich certainly is not.
Folks who sink their teeth into this mayonnaise-laden French bread stuffed with fried oysters (or perhaps fried shrimp or roast beef) and piled with lettuce, tomato and pickles is in for one beautifully delicious mess.
Fricassé, Tunisia
With a comforting deep fried yeast bun for an exterior and a savory mashup of tuna, potatoes and boiled egg inside, this North African sandwich delivers a filling feed in a deceptively small package.
unisia’s favorite picnic and street food sandwich, the fricassé, often gets livened up with additions such as sliced black olives, preserved lemon and harissa – the ubiquitous spicy condiment in this part of the world made from dried red chili peppers, garlic and a spice mix that usually includes caraway, cumin and coriander seed.
Cuban sandwich, Cuba/United States
Originally a luxury item in Cuba, according to Andy Huse, the author of a book on the Cuban sandwich, this Florida favorite is cause for constant debate in Miami and Tampa, where purists spar over its fundamental ingredients as well as its origin.
Whether you take yours with salami (à la Tampa) or not (à la Miami), this sandwich layered with boiled ham, roasted pork, pickles, mustard, Swiss cheese and butter and pressed between pieces of fluffy Cuban bread is a simple, hearty and most often affordable feed.
Cucumber sandwich, United Kingdom
On the dainty side of the sandwich spectrum, cucumber sandwiches are a traditional English afternoon tea staple, often spotted on the same tiered platters with scones and mini-pastries.
Extra soft white bread with the crusts removed gets layered with razor-thin English cucumbers (peeled, please, then lightly salted and drained), butter, a light dusting of fine pepper and perhaps a spray of fresh herbs such as dill. Cut the sandwich into neat triangles and pair with a pot of tea.
Chip butty, United Kingdom
The opposite of elegant, the chip butty means business – after all, this is a sandwich sheathed in buttered white bread and stuffed with fries (aka chips in its native Britain) that seem to carve out their own space in all that soft goodness.
Said to trace its roots all the way back to the 1860s and a seaside fish and chips shop in Lancashire, England, the chip butty can be doused with optional condiments ranging from ketchup and malt vinegar to mayonnaise.
Katsu sando, Japan
A deep-fried pork cutlet – pounded and breaded with panko and tucked into a fluffy Japanese white milk bread called shokupan – is the base for this cult-favorite, convenience store snack from Japan.
Considered yōshoku cuisine (Western-influenced), katsu sando is usually garnished with ribbons of cabbage and comes in chicken and egg salad (tamago) versions, too.
Reuben, United States
Ask people from Nebraska, and they’ll say the Reuben was invented there by a local grocer looking to feed a band of hungry poker players. In New York, the story goes that the sloppily sinful sandwich on rye bread was named for the founder of New York’s Reuben Restaurant.
What’s not disputable is the goodness crammed inside a Reuben – sliced corned beef, sauerkraut, Swiss cheese and Russian or Thousand Island-style dressing. You’ll need napkins. Lots.
Croque monsieur/madame, France
An archetypal sandwich from France that originated as “un snack” in French cafes, this crunchy (croquant) marvel comes in female and male incarnations (madame et monsieur).
or the croque monsieur, slices of white bread are stuffed with thinly sliced ham and emmental or gruyere, often dipped into egg batter, buttered and pan fried. For the croque madame, the egg component is served fried atop the sandwich.
Philly cheesesteak, Philadelphia, United States
Mouthwateringly simple, the City of Brotherly Love’s most beloved sandwich is a delectable hot mess layered with ribeye steak sliced thin, oozing sheets of provolone and sauteed peppers and onions to your liking.
Purists insist the Philly cheesesteak is enveloped inside a hoagie bun. But if you’re whipping one up at home, any thick white bread is sure to be satisfying.
Broodje haring, Netherlands
Like a taste of the salty North Sea distilled into sandwich form, this classic Dutch sandwich is for serious seafood fans only.
Served cold, broodje haring features crunchy baguette-style bread filled with thin slices of chilled herring that’s been cured in salt and piled with diced onions. Depending on where you are in the Netherlands, it might have sliced gherkins, too. Look for it anywhere there’s a market at the stalls called vishandels.
Falafel pita, Middle East
You won’t miss meat in this vegetarian staple of Middle Eastern cuisine. The falafel pita is exactly what its name suggests. Crunchy fried balls of falafel – made from soaked, ground-up chickpeas mixed with herbs – are pushed into a warm and fluffy pita pocket and brightened up with lettuce, tomatoes, tangy tahini sauce and other additions that might include chili sauce and hummus.
You’ll find people lining up for this sandwich on the streets of Beirut, Amman and many other places across the Middle East and beyond.
Choripán, Argentina
Sausages splashed with mustard and chimichurri sauce are the savory makings of this classic Argentinean mouthful whose name is a mash-up of chorizo (sausage) and pan (bread).
Choripán’s origins are thought to trace back to the country’s cowboys called gauchos, known for their grilled meat asados. But today, the casual and filling sandwich is found beyond Buenos Aires and the Andes at food carts, futbol games and restaurants across South America. It’s best enjoyed hot off the grill.
Lobster roll, New England, United States
New Englanders hold their humble lobster roll dear – a summertime coastal treat piled with big chunks of steamed lobster meat that’s often mixed with lemon juice, mayonnaise and herbs and tucked into a roll resembling a hot dog bun.
You can find them at seafood restaurants across the United States. But a classic lobster shack on the stretch of coastline from Maine to Connecticut will make for a scenic backdrop that’s hard to beat.
CNN TRAVEL
Food
A global food price shock looms as Middle East war rages on
The Middle East conflict has disrupted trade through the Strait of Hormuz and its impact could ripple far beyond the energy markets, risking a spike in global food prices.
The strait is not only a key artery for oil and gas shipments but also for fertilizers critical to global agriculture. Analysts told CNBC disruptions could feed through to higher farming costs, reduced crop yields and ultimately more expensive food.
“Higher energy and input costs risk reigniting global food inflation just as retail food prices had returned to more historical levels in many countries,” according to the International Food Policy Research Institute, or IFPRI.
Raj Patel, a research professor at the University of Texas, also warned that fertilizer disruptions linked to the conflict could amplify global food pressures through several channels simultaneously.
“The short answer is: significant, and faster than people think,” Patel said. “The Strait of Hormuz is a fertilizer chokepoint. Qatar, Saudi Arabia, Oman, and Iran together supply a substantial share of the world’s traded urea and phosphates, and virtually all of it transits Hormuz.”
Countries dependent on food imports directly as well as those reliant on fertilizers could face rising costs within weeks, particularly during key planting periods, said industry watchers.
Gulf countries face: immediate risk
The first region likely to feel the impact includes countries closest to the conflict.
“Regionally, consumers in the GCC are most exposed to short-term food price spikes due to their heavy reliance on maritime imports transiting the Strait of Hormuz,” said Bin Hui Ong, commodities analyst at BMI.
Arabian Gulf economies such as Qatar, Bahrain, Kuwait and Saudi Arabia rely heavily on food imports shipped through the Strait of Hormuz. If shipping remains constrained, supplies would need to be rerouted through alternative corridors or transported overland at far higher cost, analysts said.
“When it comes to short term shortages, all countries around the Persian gulf west of Hormuz will struggle to get food imports in,” Mera said. “These countries will need to find alternative routes.”
He noted that wealthier states such as Qatar, Bahrain, Saudi Arabia and Kuwait have the financial resources to import food by air or overland routes if necessary, but poorer neighbors may struggle more.
“Iraq may suffer. Iran itself will also face scarcity,” Mera added.
Sub-Saharan Africa: most vulnerable
Beyond the Gulf region, the greatest risks may lie in parts of Sub-Saharan Africa, where farmers depend heavily on imported fertilizer and households spend a large share of income on food.
“Sub-Saharan Africa is the most vulnerable region,” said Patel. Data from the University of Texas at Austin shows that over 90% of the fertilizer consumed in sub-Saharan Africa is imported, mostly from outside the continent.
Nitrogen-intensive crops such as maize, a key staple across the region, are especially sensitive to fertilizer shortages, raising the risk of lower harvests and rising food prices, other experts highlighted.
“The poorest and most densely populated regions are likely to suffer the most,” said Rabobank’s Mera, including parts of sub-Saharan Africa.
Asian concerns
South and Southeast Asia could also face mounting cost pressures.
Major agricultural economies such as India, Bangladesh, Thailand and Indonesia rely heavily on imported fertilizers from the Gulf. A sustained disruption could drive up costs for farmers during key planting seasons.
“A farmer in Thailand who is 90% import-dependent, buying urea that’s made from gas, shipped through Hormuz, and priced in dollars that are strengthening because of geopolitical risk, faces a cost shock on every dimension simultaneously,” Patel said.
Staples in the region, which include rice and maize are among the most fertilizer-intensive crops.
Mera singled out Indonesia and Bangladesh among those likely to be worst affected in the region.
Longer-term view
If farmers respond to higher fertilizer prices by reducing its use, crop yields could decline and push food prices higher.
Brazil, one of the world’s largest agricultural exporters, could face rising costs if fertilizer markets tighten, said analysts. Brazil imports around 85% of its fertilizer, making its soybean and maize production highly dependent on global supply chains.
A prolonged disruption during Brazil’s key fertilizer import season could ripple through global crop markets, eventually impacting food prices.
Even if crop output remains relatively stable in the near term, rising energy costs alone could drive food inflation higher globally, experts said.
Energy plays a major role throughout the food supply chain, from powering farm machinery and producing fertilizers to transporting crops and processing them into food products.
“The bigger impact on consumer prices will not be the impact on agricultural commodities but the fact that energy is a big portion of the total retail food bill,” said Joseph Glauber, senior research fellow at the International Food Policy Research Institute.
Chris Barrett, an agricultural economist at Cornell University, said the scale of any price shock will depend heavily on how long shipping disruptions persist.
CNBC
Food
Food prices could rise as Iran conflict disrupts fertilizer supply chain
The war in Iran could raise global food prices as the conflict disrupts fertilizer shipments through one of the world’s most critical trade routes.
While energy markets have focused on oil supply risks, analysts say threats to fertilizer supply chains through the Strait of Hormuz may also bring long-term economic issues through food inflation.
“Beyond energy, another risk receiving less attention is the potential knock-on effect on food prices, as fertilizer shortages push agricultural costs higher,” said Wolfe Research chief economist Stephanie Roth in a note written on Tuesday.
Roth estimates the disruption could raise “food-at-home” inflation by roughly 2 percentage points, adding about 0.15 percentage points to headline inflation in the U.S., on top of roughly 0.40 percentage point increase from energy.
Those potential price hikes come as U.S. consumers face a sustained stretch of higher prices for food, housing and energy. Inflation for food at home climbed 2.4% year over year in February, the Bureau of Labor Statistics said Wednesday.
More than one-third of globally traded fertilizer passes through the Strait of Hormuz, making it a critical artery for agricultural supply chains. Commercial traffic through the route has largely been halted since the war started late last month, disrupting shipments just as farmers across the Northern Hemisphere prepare fields for spring planting.
The timing is critical because fertilizers are applied early in the crop cycle and help determine yields later in the year.
“If fertilizer supply tightens during this window, farmers may reduce application rates,” Roth said in the note. That could reduce yields for crops like corn, soybeans, wheat and rice, and increase agricultural costs.
Economists in the fertilizer industry are equally concerned and say prices are already rising.
Between the weeks ending Feb. 27 and March 6 — which encompass the start of the war — the price per short ton of urea fertilizer imports in the U.S. jumped by 30%, according to data collected by industry advocacy group The Fertilizer Institute.
Urea — a nitrogen-based fertilizer widely used to boost crop yields — is one of the most heavily traded fertilizers moving through the region.
Higher fertilizer prices for farmers and retailers could ultimately raise food costs for consumers if the trade disruption lasts, said Veronica Nigh, chief economist at The Fertilizer Institute.
“This is a global impact on fertilizer costs,” said Nigh. “I would imagine that there would be much more passing on of these costs to consumers in this scenario, which is not something we have seen before.”
The U.S. relies on global fertilizer markets, importing roughly 20% of its total use, though nitrogen fertilizers like urea come from a more wide-ranging group of suppliers, including Canada, Trinidad and Tobago, Russia and elsewhere.
The ripple effect could stretch around the world and beyond commodities. Asia and Africa are especially dependent on fertilizer exports from the Gulf region. Countries such as India rely heavily on Gulf supplies, while several African economies depend on imported materials used to produce fertilizers.
While disruptions to fertilizer shipments could lower crop yields for farmers and raise costs for households, fertilizer producers could stand to benefit.
CF Industries hit an all-time high Monday and shares are up nearly 10% over the past week, the company’s biggest multiday gain since 2022.
CNBC
Food
Food engineers warn: 6 products you should never bring into your kitchen
Food engineers warn against six common food groups they say pose serious health risks if mishandled, urging consumers to pay close attention to cold chains, packaging, and traceability.

Food engineers have issued a series of warnings by listing products they say they would never allow into their kitchens.

Highlighting foods that consumers often unknowingly add to their shopping baskets, experts stressed that these items can pose serious health risks, emphasizing each category with the phrase: “I would never bring this into my home.”

The nutrients in the foods we consume daily play a vital role in enabling our body’s cells to perform essential functions. Nutrients are fundamental to growth, development, maintenance of bodily functions, and emotional stability, making them one of the main pillars of human health.

Poor nutrition can damage metabolic processes and lead to deteriorating health. Just as frequently consuming foods high in sugar or fat can be harmful, inadequate or insufficient nutrition can also cause serious damage to the body.

However, even products we choose believing they are fresh and healthy may, in fact, cause hidden harm. Food engineers have therefore outlined the products they would never buy from either markets or grocery stores.
They stressed that the most critical factors when purchasing food are maintaining the cold chain, traceability, and packaging safety. Here are six food groups that food engineers say they would never keep in their kitchens:

Milk and Dairy Products
Due to their high protein and water content, milk and dairy products are ideal environments for microbial growth.

If the cold chain (keeping milk at +4°C from milking to consumption) is broken, these products can become serious health threats.

Temperature changes destroy nutritional value and allow bacteria to produce heat-resistant toxins that cannot be eliminated even by boiling, potentially causing long-term health problems.

Illegal chemicals added to mask spoilage further expose consumers to microbiological and chemical risks.

Uncovered cottage cheese, butter, and kashar cheese are exposed to dust, insects, and airborne microbes, while improper temperatures encourage the growth of deadly bacteria and toxin-producing molds.

Cottage cheese can become toxic very quickly, butter can undergo chemical spoilage due to oxidation, and shared cutting tools increase cross-contamination risks in cheeses like kashar.

Unrefrigerated Meat, Poultry, and Deli Products
When sold without refrigeration, these products remain in the “danger zone” at room temperature, allowing pathogens such as Salmonella, E. coli, and Campylobacter to multiply rapidly.

In meat and poultry, this can lead to the spread of heat-resistant toxins that cause severe food poisoning and organ damage.

In deli products, broken cold chains also promote Listeria growth and chemical degradation of fats.

Unlabeled or Cracked Eggs
Eggs without barcodes or with visible dirt or cracks pose a high risk of Salmonella.

Dirt on the shell harbors bacteria, and even tiny cracks allow microbes to enter and multiply.

Without traceability, there is also a higher risk of consuming stale eggs or being exposed to antibiotic and drug residues.

Out-of-Season Fruits and Vegetables
Produce sold out of season is often exposed to high levels of synthetic hormones and pesticides to compensate for the lack of natural growing conditions.

These chemicals can accumulate in the body, causing hormonal disorders and long-term health issues.

Such products also have lower vitamin and antioxidant content and may contain synthetic waxes and preservatives that burden the digestive system.

Oils, Sauces, and Pastes in Plastic Packaging
High fat and acidic content can cause harmful chemicals such as BPA and phthalates to migrate from plastic into food, disrupting the hormonal system and contributing to issues ranging from infertility to obesity.

Plastic also accelerates oxidation and allows microplastics to leach into acidic foods like tomato paste and sauces, increasing cancer and toxicity risks—especially when exposed to heat and light.

Finally, food engineers emphasized that these risks are even more critical in households with babies, children, elderly individuals, pregnant women, or people with weakened immune systems, urging consumers to be far more cautious about what they eat.
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