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By Dr. Yara Husein (Food and Nutrition Expert) Companies often use specific buzzwords on food labels to market products as healthy and weight-loss friendly options. In...
For Muslims living with diabetes, Ramadan presents a deeply personal decision that balances spiritual devotion with health considerations. The desire to observe one of Islam’s five...
When the alarm doesn’t go off (or you hit snooze one too many times) suhoor can quickly turn into a rushed glass of water and a...
Millions of people turn to caffeinated beverages daily in search of an energy boost to help them focus and accomplish their tasks. Coffee and matcha are...
Saudi Food and Drug Authority (SFDA) has issued a warning on social media against the consumption of Nestle’s infant formula, including NAN, ALFAMINO, S-26 GOLD, and...
Around nine years ago, Raoum Al-Suhaibani started a blog with the aim of sharing recipes and articles about her plant-based diet and lifestyle. Known online as...
Riyadh’s restaurant scene is evolving at rapid speed, but our tried-and-tested picks are a good place to start Riyadh’s restaurant scene has never been hungrier for...
