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Trying to conceive? Welcome to ‘trimester zero’

Anything to do with pregnancy can sometimes feel like a crash course in withstanding uncertainty. From getting pregnant in the first place to avoiding complications later on, any parent-to-be is forced to reckon with the limits of their own control.

The stats around this are worth emphasising: about one in seven couples in the UK will have difficulty conceiving. About one in eight known pregnancies will end in a loss. And as many as 29% of low-risk pregnancies will experience some kind of unforeseen complication. Often there’s no rhyme or reason to any of this. “You can do everything ‘right’ and still face delays. That’s biology, not failure,” says Dr Linda Farahani, a consultant gynaecologist and specialist in reproductive medicine at the Lister Fertility Clinic in Chelsea, London.

All this said, leaving your fertility to the whims of chance may feel unnecessarily fatalistic. If you’ve spent any time in the wilds of the “trying to conceive” (TTC) community, you’ve probably heard of something called “trimester zero”. Simply put, this is the period before you get pregnant, when you try to prepare your body for a healthy outcome. There are no guarantees. But according to an army of “pregnancy prep” influencers, there’s plenty you can do to maximise your odds of success.

What exactly is trimester zero?

Pregnancy is divided into three trimesters, each with its own signature characteristics (for example, morning sickness in the first trimester; a short-lived burst of energy in the second; feeling like you’ve swallowed a bowling ball in the third). Some people talk about the fourth trimester, too: the initial postpartum period in which parents and babies adjust to this disorienting new stage of life.

Trimester zero, then, is the stage of pregnancy that occurs before you actually conceive. If this sounds odd, then tell that to public health agencies in the US, who have historically advised women of reproductive age to behave as if they were already expecting. In fact, the term Zero Trimester was coined by sociology professor Miranda Waggoner, whose 2017 book of the same name explored the rights and wrongs of this kind of pre-pregnancy healthcare. “Women are thought of as reproductive vessels by default,” she wrote.

These days, however, trimester zero has a different connotation. It refers to the window of time in which a person is actively trying to conceive – maybe three months to a year – as opposed to being some natural state of womanhood. And according to Farahani, it’s not an entirely ridiculous idea. “The idea of a trimester zero – a period before conception where you focus on optimising your health – can be genuinely helpful when framed sensibly,” she says.

One study found that fewer than 8% of women in the UK receive specific preconception care, such as being encouraged to take folic acid supplements. Many doctors think that figure is too low. “We know that optimising health before pregnancy can reduce the risk of complications such as pre-term labour and pre-eclampsia,” says Dr Lucy Hooper, a GP and co-founder of Coyne Medical, a private London clinic.

Why is it suddenly popular?

Pregnancy preparation is a very old idea, with many ancient cultures practising fertility rituals of some description. Recently, though, preconception has become an industry. Social media is bursting with naturopaths, life coaches, holistic health practitioners, influencers, doctors and self-proclaimed experts of every stripe, who purportedly know the secrets to trimester zero.

Their advice runs the gamut from the sensible (Eat well! Minimise stress!) to the questionable. One pregnancy prep doctor advises her 75,000 Instagram followers to avoid scented candles, polyester clothing and – perplexingly – “secular music”. Another recommends that women should focus on “high-quality skincare” and “simple drainage and circulation rituals”, while reading books “that expand inner authority and soften rigid self-pressure”.

Many of them are selling something, too. Take naturopathic doctor Dr Afrouz Demeri, who has established “the world’s most scientific seven-week online course to get you pregnant now”, and has trademarked the term “trimester zero”. She maintains that the preconception period is more critical than you can “possibly imagine”, not least because it’s “when your child’s DNA is being set up for success”. There’s also a thriving market for private blood tests that will assess your hormonal profile or nutritional deficiencies.

It’s easy to understand the appetite for solutions. More people than ever are experiencing fertility struggles, with a sharp increase in the number of babies born via IVF. Part of this is down to age – more of us are waiting longer to have children – although there have also been concerns about lifestyle factors and environmental toxins. (Cut to many an influencer telling us not to use non-stick pans.)

“Subfertility is far more complex than many people realise,” notes Farahani. “Age is a major factor, but ovulatory disorders such as polycystic ovarian syndrome, endometriosis, fibroids, and hormonal disorders such as thyroid disease are very common. On the male side, sperm quality can be affected by genetics, infections, heat exposure and lifestyle factors. Lifestyle absolutely plays a role, but it is one piece of a much larger puzzle.”

Of course, for every person who’s stuck in the trenches of #TTC, there are others who haven’t even started the process yet. A 2023 UK study found that almost half of 16- to 24-year-olds were worried about their future fertility, while a 2022 US study (admittedly conducted by a women’s health clinic) found that “at least four in five women experience some level of anxiety when thinking about their ability to get pregnant”. That’s a lot of people who might be in the market for hormonal health mentorship programmes or expensive beef liver supplements.

What does the evidence say?

Medics are in broad agreement here. There are certain things you can do to maximise the chances of a healthy pregnancy – but you’re not going to find the magic bullet scrolling on TikTok. In fact, the lifestyle factors with the strongest evidence base are relatively simple (read, boring). “They include maintaining an optimum weight, not smoking, reducing alcohol intake, managing stress, sleeping well and eating a varied, nutrient-dense diet. These behaviours support hormonal balance, ovulation and sperm development,” says Farahani.

Dr John Spicer, an NHS GP in south London, notes that the best overall advice is on theNHS website. “This includes taking folic acid – two different doses depending on any history of neural tube defects,” he says. “Anything more complicated, such as withdrawing medicines or not, and adverse medical histories, should be discussed with one’s GP or specialist.”

Currentadvice suggests that, if you’re trying to conceive, you should avoid alcohol consumption altogether. That’s partly due to the risks to a potential foetus, but also partly because it reduces the odds of conception – it interferes with ovulation in women and sperm count in men. And you don’t even need to be knocking back the tequilas: one study found that as few as three alcoholic drinks a week could make it harder to become pregnant.

Then there’s smoking, which is strongly linked with fertility problems. Continue to smoke once you’ve conceived, and your risk of complications rockets, including premature delivery and low birth weight. “It increases the risk of stillbirth by up to 47%. Supporting women to quit smoking can therefore have a profound positive impact,” says Hooper.

But other than staying generally healthy, and keeping on top of your medical appointments, there’s no need to micromanage your lifestyle too much. After all, chronic stress can affect fertility.

“Stress destroys hormonal balance and, as a consequence, is a reason for delayed ovulation or suboptimal sperm quality,” says Dr Gergana Peeva, an NHS consultant obstetrician and a medical expert for pregnancy and postnatal wellbeing platform Carea. “I have seen in my practice a lot of cases where lifestyle improvement and stress reduction have resulted in successful pregnancies.”

What should you be eating?

Nutrition is important, says Farahani, but not in the overprescriptive way social media often claims. For instance, there’s nothing to say that cutting out dairy or gluten will increase your chances of getting pregnant, unless you have an intolerance. “What research shows is that dietary patterns rich in whole foods, fibre, antioxidants and healthy fats are associated with better reproductive outcomes,” she says. “That doesn’t mean individual food rules or restriction. It’s about overall balance, not perfection.”

Brazil nuts are a good source of selenium. Photograph: MirageC/Getty Images

Jenna Hope, a registered nutritionist, suggests focusing on protein-rich foods to boost egg quality, and healthy fats such as salmon and avocado to support hormone function. “Key nutrients such as iron, folate, magnesium and selenium are also vital for promoting egg health,” she says. “Selenium is essential for the male partner too as it encourages movement from the sperm. Nuts, specifically Brazil nuts, are great sources. Green leafy vegetables should also feature heavily in the diet as they’re nutrient dense and rich in fibre.”

One 2018 study found that following a Mediterranean diet (rich in fruit, veg, legumes, whole grains, nuts and olive oil) improved success rates in younger women going through IVF. There is also evidence to suggest that processed red meat, caffeinated fizzy drinks and refined carbohydrates are bad for fertility when consumed in excess.

However, contrary to some sources, eating offal isn’t a preconception panacea. Calf’s liver contains extremely high levels of vitamin A, which can actually be harmful to an unborn baby.

Are there any supplements that work?

You should start taking folic acid as soon as you start trying to conceive, says Hooper, and keep going for the first 12 weeks of pregnancy. There’s good reason for doing so: folic acid supplementation reduces the risk of neural tube defects like spina bifida by up to 72%. “Other deficiencies that should be corrected include iron, vitamin D, iodine and B vitamins,” she adds. “Omega-3 supplements are associated with a lower risk of pre-term delivery and may be worth considering if dietary intake is low.”

But apply a note of caution before you splash out for an influencer’s proprietary baby-making blend. “The supplement market is full of bold claims that simply don’t align with the evidence,” says Farahani. “A fertility specialist or GP can help you interpret what’s genuinely useful and what’s simply marketing.”

Is there anything else I need to think about?

You won’t see many TikTok reels lauding the benefits of booking an appointment with your GP. But in truth, trimester zero is a good time to do a health audit and tackle any medical admin you’ve been putting off.

“Midwives encourage anyone thinking about having a baby to start considering their health early on,” says Clare Livingstone, head of professional policy and practice at the Royal College of Midwives. “Small things like making sure your cervical screening and vaccinations are up to date, checking any medications with a healthcare professional and getting support to manage conditions like diabetes can make a real difference.”

This is particularly important if you’re older, notes Peeva, since the risk of certain pregnancy complications rises with age. “For more mature mums, blood pressure, diabetes screening and medication checks are key,” she says.

I want to get pregnant. Should I worry about any of this at all?

It depends on your psychological makeup. For every person who thrives on the element of control, there will be another who winds up feeling worse than ever – full of self-recrimination in the event that something goes wrong.

Fertility problems can affect anyone, including those with optimal lifestyles. That means, if conception is taking longer than expected, it’s important to seek support. “This isn’t because you’ve done something wrong, but because fertility is a medical issue like any other, and you deserve accurate information and compassionate care,” says Farahani.

You can knock back all the black sesame lattes you want, minimise blue light after dark, deal with your repressed emotions and replace your toxic kitchenware. But ultimately, getting pregnant is always going to involve a strong element of the unpredictable, however warm you keep your feet.

“For many patients, particularly those already feeling vulnerable, the notion that they must ‘perfect’ their lifestyle before trying to conceive can introduce unnecessary pressure,” says Farahani. “My concern would be that it can shift the focus from support to self-blame, and that’s the last thing anyone on a fertility journey needs.”

The Guardian

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Beauty

Dubai Gold Designers Business Group unveils strategy to expand global market access for Dubai-based jewellery designers

DUBAI, 25th September, 2026 – The Dubai Gold Designers Business Group, operating under the umbrella of Dubai Chamber of Commerce, has unveiled its strategic direction for the next phase of its development, with a focus on expanding international market access, strengthening professional capabilities and enhancing the global visibility of Dubai-based jewellery designers and entrepreneurs.

Representing 50 members across jewellery design, entrepreneurship and related creative businesses, the Group aims to support members in transforming creative talent into sustainable commercial growth through education, business development, industry partnerships, market access and local and international exposure.

The strategy is designed to preserve the commercial independence and individual identity of member brands while creating a stronger collective platform for Dubai-based jewellery businesses to access international opportunities.

A key priority will be strengthening the international presence of Dubai’s jewellery design community through selected exhibitions, trade events and professional platforms in priority markets.

The Group said its international activities will focus on measurable commercial outcomes, including introductions to qualified buyers, retailers and distributors, export opportunities, market intelligence, media exposure and long-term international partnerships.

Three-year international representation programme

As part of the strategy, the Group is exploring the introduction of a three-year International Representation Programme aimed at developing a sustainable model for the international promotion of Dubai-based jewellery businesses.

Under the proposed framework, the first year would focus on establishing the model, defining participation criteria and piloting collective international representation. The second year would expand partnerships and engagement with buyers and international media, while the third year would assess commercial and reputational impact and determine an appropriate long-term funding and expansion model.

International events would be selected according to criteria including buyer quality, market access, export potential, media reach, sector reputation, cost-effectiveness and alignment with Dubai’s international economic priorities.

Participation would also be linked to business readiness, product quality, professional standards, regulatory compliance and commitment to measuring commercial outcomes.

The strategy is centred around three pillars: education and member development; business development and partnerships; and international representation and visibility.

Through these pillars, the Group plans to provide workshops, masterclasses and professional development opportunities, facilitate business matchmaking and strategic collaborations, and create opportunities for selected members to participate in international platforms.

Building on international engagement

The new direction builds on the Group’s previous international and industry engagement, including activities linked to Mumbai, Jaipur and Bangkok, professional development initiatives in Bahrain and Florence, participation in UAE exhibitions, and relationships with gemological, educational and industry organisations.

The Group has also worked to increase member visibility through media engagement, digital platforms, member showcases and international industry connections.

Focus on measurable impact

The Group said future international initiatives will be evaluated through commercial and reputational indicators including qualified buyer meetings, retailer and distributor introductions, business leads and orders, export opportunities, international partnerships, media and digital exposure and member capability development.

The approach is intended to measure not only participation in international platforms but also the tangible business opportunities generated for members.

Maha Al Sibai, Chairwoman of the Dubai Gold Designers Business Group, said the strategy reflects the Group’s ambition to create stronger pathways between Dubai’s jewellery design community and international markets.

“Our ambition is to give Dubai-based jewellery designers and entrepreneurs greater access to the relationships, knowledge and international platforms that can help them grow sustainably. At the same time, we want the international presence of our members to reflect Dubai’s strength as a destination for creativity, entrepreneurship, craftsmanship and business,” she said.

The Group’s membership includes women founders, independent professionals and emerging entrepreneurs, with the strategy also seeking to strengthen opportunities for emerging talent to gain industry knowledge, develop professional standards and build international business networks.

The Dubai Gold Designers Business Group operates under the umbrella of Dubai Chamber of Commerce and supports jewellery designers, founders and entrepreneurs through collaboration, education, business development, industry connections and local and international market access.

Its long-term objective is to support UAE-based jewellery entrepreneurs in expanding into international markets while strengthening the global visibility of Dubai’s jewellery design ecosystem.

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Beauty

Maha Al Sibai Jewellery Partners with Divine Solitaires to Elevate the Natural Diamond Experience

Dubai, UAE – 18th June 18, 2026

 Maha Al Sibai Jewellery is proud to announce a strategic partnership with Divine Solitaires, the internationally recognized diamond company renowned for its commitment to transparency, exceptional quality, and lifetime value assurance.

Through this collaboration, clients of Maha Al Sibai Jewellery will gain access to Divine Solitaires’ premium natural diamonds, accompanied by a unique digital certification experience through the Divine App. The platform enables customers to view their diamond’s specifications, authenticity records, and current value at any time, while benefiting from lifetime buyback and exchange programmes that provide long-term confidence and peace of mind.

Maha Al Sibai Jewellery has always been known for carefully selecting partners who uphold the highest standards of credibility, transparency, and quality. This partnership reflects the brand’s ongoing commitment to offering discerning clients not only exquisite jewellery designs but also complete confidence in the value and provenance of every diamond.

“At Maha Al Sibai Jewellery, we are committed to offering our clients exceptional craftsmanship, timeless design, and complete confidence in every purchase,” said Maha Al Sibai, Founder and Creative Director of Maha Al Sibai Jewellery. “Our partnership with Divine Solitaires reflects these values perfectly. Their reputation for outstanding natural diamonds, combined with an unmatched commitment to transparency and lifetime value assurance, makes them an ideal partner. This collaboration allows us to pair our bespoke jewellery creations with some of the world’s finest natural diamonds, delivering an even more elevated experience for our clients.”

The partnership brings together Maha Al Sibai Jewellery’s distinctive design philosophy and Divine Solitaires’ expertise in premium natural diamonds, creating a unique offering for collectors and jewellery enthusiasts who seek beauty, authenticity, and lasting value. Together, the two brands share a commitment to excellence, innovation, craftsmanship, and customer trust, setting a new benchmark in the luxury jewellery sector.

About Maha Al Sibai Jewellery

Founded by renowned jewellery designer Maha Al Sibai, Maha Al Sibai Jewellery is a luxury jewellery house celebrated for its elegant creations, exceptional craftsmanship, and contemporary interpretation of timeless beauty. The brand specializes in bespoke fine jewellery and exclusive diamond pieces that combine artistic creativity with the finest materials and meticulous attention to detail.

With a passion for excellence and a commitment to authenticity, Maha Al Sibai Jewellery has established itself as a trusted destination for clients seeking distinctive jewellery that reflects individuality, sophistication, and enduring value. Through carefully curated international partnerships and a dedication to innovation, the brand continues to offer an elevated luxury experience for jewellery collectors and connoisseurs across the region and beyond.

For more information, visit:
https://mahaalsibai.com

For media contact please contact

Mourad Alsayed

General Manager

Awareness marketing management DWC LLC

Mobile: 0588144155

Murad.mustafa@awarenessupr.com

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Lifestyle

STARS WITH AWFUL PERSONAL HYGIENE

If you’re a rich and famous star, chances are you have no problem affording things like soap, shampoo, and deodorant, right? With the money a Hollywood paycheck racks in, cleanliness seems a small cost to pay to keep up red carpet appearances. Some A-listers aren’t so convinced, however, and it may surprise the public to know that many of them are surprisingly some of the biggest and most popular stars of movies and TV.

Would you believe one of the stars of the Marvel Cinematic Universe supposedly has bad body odor? What about two beautiful cast members of one of the most successful sitcoms of all time? Well, one of them supposedly has the tendency to smell “like a trucker,” which the other allegedly used to do some particularly private “ladyscaping” right on the couch she shared with a roommate. Heinous, right?

This list goes on and on, and it actually gets worse from there. In fact, some stars are straight up gross. Let’s take a look at Tinseltown’s A-list, and how some celebs get a get a big fat F when it comes to personal hygiene.

Gwyneth Paltrow is suspicious of deodorant’s effect on your health

Remember how actor Gwyneth Paltrow swore off ever going to the Met Gala again in 2013? The Oscar winner complained that the scene was too hot and sweaty for her, but it turns out it was probably an even worse experience for anyone who stood next to her. “Poor Gwyneth looked picture-perfect, but it must have been the hot lights that caused her to be a little strong on the nose,” an insider told the National Enquirer (via Buzzfeed). “It was pretty pungent, and I don’t think she had a clue. I saw at least two people wave their hands in front of their noses after passing her.”

A friend of the actor made an excuse for her, telling the tab, “Gwyneth has heard that aluminum is supposedly carcinogenic, and that putting an aluminum-based deodorant directly on those sensitive armpit glands can increase the chances of breast cancer. She’s trying out new deodorants; she’s bound to fail with some of them … but Gwyneth tells pals she’d rather be smelly than dead.” For the record, the American Cancer Society disagrees with Paltrow, with the organization saying there has been no scientific link between aluminum-based antiperspirants and cancer.

Matthew McConaughey hasn’t worn deodorant in decades

It turns out that the former Sexiest Man Alive doesn’t subscribe to a certain modern hygiene practice. Actor Matthew McConaughey told People (via the New York Daily News) that he hasn’t worn deodorant in 20 years. “I don’t like to smell like someone or something else,” he said, adding, “If my smell starts to bother someone else, I’ll take a shower.”

One person it bothered? His “How to Lose a Guy in 10 Days” co-star, Kate Hudson. McConaughey told Playboy (via the Boston Herald), “She always brings a salt rock, which is some natural deodorant, and says, ‘Will you please put this on?'”

Not all of McConaughey’s co-stars have found his smell to be off-putting, however. Actor Yvette Nicole Brown Smith starred alongside the “Failure to Launch” star in the 2008 comedy, “Tropic Thunder,” and admitted she had doubts about his hygiene after he admitted to not using antiperspirant in two decades. She was pleasantly surprised about his scent, however, revealing on the SiriusXM “Jess Cagle Show,” “He smells like granola and good living, that’s all I can say. He has a sweet, sweet scent that is just him and it’s not musty or crazy.”

Julia Roberts conserves water by not showering often

America’s sweetheart supposedly stinks. Actor Julia Roberts told Oprah (via HuffPost) in 2008, “I don’t actually use deodorant … It’s just never been my thing.” It’s a surprising statement coming from the stunning starlet, who captured the heart of Richard Gere in “Pretty Woman,” but at least Matthew McConaughey and Gwyneth Paltrow have a friend in the hygiene (or lack thereof) department.

That’s not all the “Ticket to Paradise” star avoids, either. The starlet isn’t the biggest fan of soap as well. A former security guard for the pretty lady told Star (via Life & Style), “Julia is a total hippie. She’ll go days without showering. She likes to save water — she’s really green. And she likes the smell of her natural oils.” The guard added, “She also says that she can’t wash her hair too often because it’s so dry. She may have a point there, but she often gets musty.” Regardless, whatever hygiene habits Roberts chooses to follow haven’t stopped her from appearing dazzling on and off the big screen.

Russell Crowe’s rumored body odor was the talk of Tinseltown

Actor Russell Crowe’s body odor is reportedly as foul as his temper. Joan Rivers once said, “He has a body odor problem. I prefer to sit downwind of him at showbiz bashes.” (Technically, Rivers probably would have been better off sitting upwind, right?) Insiders claimed to the National Enquirer in 2004 that after repeated pleas for better hygiene on the set of “Cinderella Man,” co-star Renee Zellweger insisted on a body double for anything intimate.

One of Crowe’s buddies justified the actor’s odor. “Russell is just an ordinary bloke and he certainly doesn’t have a hygiene problem,” the pal said. “If you stand really close to him you may catch the occasional whiff of alcohol and curry after a night on the town. But you show me a normal, down-to-earth bloke who isn’t like that the morning after he’s had a few beers and some good grub.”

Cameron Diaz believes the natural body is beautiful

Hollywood is full of A-listers against antiperspirants, apparently, and who better to lead the pack but Cameron Diaz? The actor, who’s often seen sporting pit stains on the red carpet, told E! News, “I don’t believe in antiperspirant. It’s really bad for you. I haven’t used it for almost 20 years. You’re stinky, because you use antiperspirant. It keeps all the stink in.” She advised, “Let it go and just trim your armpit hair so it doesn’t hold onto the scent.”

Deodorant isn’t the only thing Diaz has a strong opinion on, either. The “Charlie’s Angels” star detailed her preference for pubic hair in her book, “The Body Book” (via Cosmopolitan), admitting that she’s strongly against lasering off hair … down there. “Pubes keep the goods private, which can entice a lover to come and take a closer look at what you have to offer,” she wrote.

After receiving some blowback over her comments, she clarified further, admitting on “The Graham Norton Show,” “I don’t care what women do with it, but we should be informed about how their bodies work,” adding, “It [pubic hair] is there for a reason and to laser it off is to lose it forever!”

Johnny Depp and Vanessa Paradis shared bathing habits

For someone who plays a pirate sailing the seven seas, it’s not hard to believe that actor Johnny Depp may not keep up with a regular hygiene routine. After all, who is worried about showering regularly when there’s pirate gold to be plundered, right? Depp has a lot more in common with his on-screen character Jack Sparrow than fans may have originally imagined, given that reports suggest he isn’t the biggest fan of being spick-and-span.

Depp isn’t alone, however, as his ex, singer Vanessa Paradis allegedly doesn’t see the big deal about bathing either. “Johnny usually smells because he rarely showers,” a source told Fox News (via Celebitchy). “He isn’t big on personal cleanliness and Vanessa isn’t much different. They found their perfect match in each other — it’s hard to be around them. Their personal hygiene is not their priority.”

Megan Fox revealed she forgets to flush

Megan Fox may be known for her stunning beauty and for being one of Hollywood’s most iconic symbols, but her hygiene habits may surprise you. Apparently, one of the world’s most beautiful women has surprisingly low standards when it comes to her cleanliness.

The actor told FHM (via Hollywood.com) that her poor memory makes for some awkward (and awful-smelling) situations. “I forget to flush the toilet,” she confessed. “Friends will tell me, ‘Megan, you totally pinched a loaf in my toilet and didn’t flush.'”

The “Jennifer’s Body” star also revealed that she’s not exactly an ideal roommate either. “I’m horrible to live with,” she confessed (via Koi Moi). “I don’t clean. My clothes end up wherever I take them off.” Machine Gun Kelly doesn’t seem to mind, however. After all, it’s what’s in the heart — and not in the hygiene habits — that truly counts, right?

Kendra Wilkinson’s pets may be the culprits of her rumored ‘urine’ smell

Former “Girls Next Door” star and Playboy Playmate Kendra Wilkinson is beautiful, but supposedly smells hideous. A source told Star (via Kiss FM), “Kendra loves to look sexy, but she couldn’t care less how she smells. I don’t know if she has pets but she smells like urine most of the time. She almost never takes a shower, and doesn’t use perfume, either.”

The token tomboy is not afraid to dish out the details of her bathroom habits either. In 2016, the model took to X (via Daily Mail) to air out her dirty laundry, tweeting, “Omg I gotta take a s*** so bad n no bathrooms around me rt now [sic].” She took it a step further when she added, “It’s so bad. That feeling where it comes n goes but when it comes feels like a contraction [sic].” Wilkinson eventually made it to a bathroom, letting fans know, “The weird thing is nothing came out.” No one asked, Kendra.

Brad Pitt taught Eli Roth about baby wipe showers

Brad Pitt may be one of Hollywood’s token golden boys, but that doesn’t mean he always has time to shower. The actor’s “Inglourious Basterds” co-star Eli Roth told People the hunk’s busy schedule doesn’t exactly leave him with a lot of time to freshen up, which has him resorting to fast-hacks.

“He shared that when you’re sweating and don’t have time to take a shower, you just take a baby wipe and rub it under your armpits,” Roth revealed. “After a scene, Brad had to get next to me for a close-up shot, and he said, ‘Damn, you’re ripe.’ I said, ‘I didn’t have time to shower.’ He said, ‘Baby wipes, man, baby wipes. I got six kids. All you’ve got to do is just take them, a couple quick wipes under the pits. Man, I’m getting [peed] on all day. I don’t have time to take a shower.'” We can’t help but wonder, is this a new take on “method acting?”

Britney Spears’ bodyguard said she has ‘obnoxious personal habits’

Britney Spears may have once been the princess of pop, but a source claims she’s not exactly as glamorous behind the scenes. Whether she was distracted with her highly contested conservatorship or simply worse for wear, the “Toxic” singer’s former bodyguard, Fernando Flores, claimed that the “Baby One More Time” singer had some less than appealing hygiene habits.

“Spears had obnoxious personal habits, such as chain-smoking cigarettes, which made her smell continually of stale tobacco,” he claimed in lawsuit documents from 2011 obtained by the Mirror. “She broke wind or picked her nose unselfconsciously and unapologetically … She did not bathe for days on end, did not use deodorant, did not brush her teeth, did not fix her hair, did not wear shoes or socks.” Spears’ camp denied the claims, but we have seen her strolling barefoot in a gas station bathroom.

Bradley Cooper ditches deordorant

Bradley Cooper may be in good company, along with stars like Cameron Diaz, Matthew McConaughey, and Julia Roberts who have sworn off antiperspirants. By the looks of it, it seems like the entire Hollywood bunch may opt for their natural odors over store-bought deodorant any day now. The “Star is Born” actor confessed that he might stink, but he’s taking steps to compensate for it … just not the most obvious step to fix the problem.

“I don’t use deodorant really anymore,” the “War Dogs” star admitted to Esquire. “I do take a lot of showers, so maybe that helps. In the morning and then at night. And after I work out, I’ll take a shower. So maybe three a day.”

Hey, at least he’s doing something, right? He can always take a page out of Brad Pitt’s book and try using baby wipes to compensate for his odor … or simply embrace his “granola” stench like McConaughey.

Orlando Bloom re-wears dirty clothes

Orlando Bloom’s alleged grossness is what may have led to his divorce from model Miranda Kerr, at least according to Star (via Metro). A source claimed Kerr “asked him if he could wash his clothes and perhaps shower more often.” Yikes, doesn’t he know a Victoria’s Secret model when he sees one? The insider claimed the Pirates of the Caribbean hero will “wear the same jeans for a week before he throws them in the washer. Same goes for his sweaters, T-shirts and socks.”

Bloom’s unkempt hygiene is allegedly aided by his pets as well. The source revealed that the actor allows his dog to sleep in the bed with him, resulting in a slobber-fest that adds to his bad odor. He’s in good company, however, as he can always hang out with his former co-star Johnny Depp when he wants to shamelessly avoid grooming.

Marilyn Monroe: icon or epic slob?

Marilyn Monroe is an American icon, from her jaw-dropping looks and acting roles in the 1950s to her iconic rendition of “Happy Birthday” sung for John F. Kennedy. As far as celebrities go, it’s hard to believe the blonde bombshell would be remembered for anything other than being immaculate. Think again, however, as sources say the late star was not exactly the tidiest when it came to personal hygiene.

In the book “Clark Gable: Tormented Star” (via Thought Catalog), David Bret wrote about some of Monroe’s less savory habits, which included eating in bed and passing lots of gas. Bret described her as “flatulent, dirty, and ate in bed … Like Jean Harlow, she bleached all her pubic hair and never wore panties.” Don’t let her glamorous looks and effortless aura fool you, as Bret claims she wasn’t exactly the striking sex symbol that many high-fashion magazines portrayed her to be while in the privacy of her own home. “She rarely bathed, slept in the nude, and ate a lot in bed — shoving what was left on her plate under the sheets before going to sleep,” wrote the author.

Arnold Schwarzenegger isn’t past farting in his co-star’s face

He may be the actor formerly known as the Governator, but Arnold Schwarzenegger could also be called by a more cheeky name. Among the lesser known facts about Schwarzenegger, he is apparently a serial flatulator. When filming 1999’s “End of Days” with him, “Harry Potter” series actor Miriam Margolyes claimed that the action star broke wind in her face on purpose while on set. “Now, I fart, of course I do — but I don’t fart in people’s faces,” she revealed on the Australian “I’ve Got News For You” podcast in 2022. “He did it deliberately.”

It would be one thing if it was called for in the scene, but Margolyes claimed that this was simply an ill-timed joke. As her character was lying on the floor, Schwarzenegger let one loose right in her direction. “It wasn’t on film, it was in one of the pauses, but I haven’t forgiven him for it.” As a result, Margolyes shared that she has no respect for the famous hunk. “He’s a bit too full of himself and I don’t care for him at all,” she stated. While “Ahh-nold” has never publicly commented on the claim, it goes to show that not all behind-the-scenes stays stagnant.

Nicki Swift

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